Yellow Belt Skills
Reading
Washington State RCW for Self-Defense
Soft
Skills
Legal Aspects of Self-Defense
Stances (Dachi)
Horse
(Shiko)
Strikes (Zuki)
Back Fist (Uraken)
Blocks
(Uke)
Outside (Zuki Ude)
Inside (Soto)
Kicks
(Geri)
Side (Yoko)
Back (Ushiro)
Rolls
& Falls (Ukemi)
Shoulder Roll (Seoi)
Kata
Kihon Kata San
Kihon Kata Shi
Self-Defense Techniques (Goshin Waza)
Two Handed Arm or Wrist Grab (Ni Kote Tsukami)