Brown Belt Skills
Reading
“Bonsai Life Histories” by Martin Treasure
Soft
Skills
Bonsai
Stances
(Dachi)
Okinawan Away (Hazushi)
Sanchin
Strikes (Zuki)
Palm (Teisho)
Blocks
(Uke)
Shin (Sune)
Kicks
(Geri)
Spinning Front (Koma Mae)
Axe (Kakato)
Rolls
& Falls (Ukemi)
Front Fall (Mae)
Kata
Bassai Dai
Kata of Choice
Self-Defense Techniques (Goshin Waza)
Bat, Club, & Pipe
Throws
(Nage Waza)
Hip (Koshi)